ELIFIT
Tailored Workouts, Personal Coaching, and a Supportive Community to Empower Your Fitness Journey
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WHY JOIN ELIFIT
Welcome to Eli Fit, the ultimate online coaching platform that offers tailored workouts, personalized coaching, custom nutrition, and exclusive community access. Whether you're a busy mom or a dedicated professional, Eli Fit's online workout programs are designed to deliver focused, engaging, and effective exercises to help you achieve your fitness goals.
Our philosophy is simple: We understand that starting your fitness journey is the hardest part, but we are here to guide you every step of the way. Whether that's losing a few pounds for an upcoming trip or achieving a competitive physique, we will deliver the results you want in the least amount of time possible.
At Eli Fit, we recognize that motivation, poor nutrition habits, and the lack of a disciplined approach are the three most common problems that hold clients back from reaching their fitness goals on their own. That's why we help provide you with the tools to crush your fitness journey.
As a fitness trainer, our founder, Elizabeth Castillo's "why," is more than just a job. It's a powerful purpose that drives her to make a difference in the lives of others every single day. Eli understands your struggle because she has struggled too. But she's here to share the secrets and knowledge she has employed to elevate her life with you. She believes that fitness is more than just fitness—it's about transforming your life and your mindset, overcoming your limitations, and pushing past your boundaries.
Take that leap of faith, trust the process, and prepare to unlock your full potential. Join the Eli Fit community now and embark on your transformative journey today!
PERSONALIZED
meal plan
$59.99
$39.99USD/month
✔ Customized Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Dine In/Dine Out Option
✔ Food Diary
✔ Period Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Private WhatsApp Group
PERSONALIZED
WORKOUT & MEAL PLAN
$89.99
$69.99usd/month
✔ Personalized Workout Program
✔ Customized Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Dine In/Dine Out Option
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Period Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Private WhatsApp Group
PERSONALIZED
workout plan
$79.99
$59.99usd/month
✔ Personalized Workout Program
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Period Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Private WhatsApp Group
MORE FEATURES OF MY PROGRAMS
MEAL SWAP
Have a meal you don't like or don't feel like? Swap it out!
SHOPPING LIST
All plans include a shopping list so you don’t even have to think about your nutrition.
DIET OPTIONS
Choose from General, Vegan, Vegetarian, Keto, Pescatarian, Paleo, Gluten Free, or Dairy Free.
Exercise Swap
Have an injury? Swap out your exercises anytime!
Set Goals
Build muscle or get shredded? You choose. Do it at home or in the gym!
My Journey
Your personal fitness tracker. Track your progress to see how you've improved.
"At our core, we believe that fitness should be accessible and achievable for everyone. That's why we provide personalized workout routines that are tailored to fit the unique needs and schedules of busy individuals. Our goal is to empower men and women to take control of their fitness journeys, providing the motivation, discipline, and accountability they need to reach their goals.”

PERSONALIZED
WORKOUT PLAN
Maximize your sessions by training smart!
Your ELI Fit program will be tailored to your goals, gym experience and preferences. You will have a training system proven to build an incredible physique in record time. Exactly how to perform each exercise is explained in video demonstrations that you can access on your mobile device! This allows you to be confident while performing each exercise.
Whether you are training at your local gym or in the comfort of your own home, I can design a program to suit your needs!
Your ELI Fit program will be updated on a monthly basis to ensure you are being challenged and pushing your body to make those gains! This will keep your training regime exciting and something you won't get bored of!

PERSONALIZED
MEAL PLAN
Meal plans do not have to be boring and tasteless!
Let me know what your food preferences or allergies are if you have any and I will make sure you receive a meal plan that you love! With my experience and knowledge, I will design your ELI Fit
meal plan with delicious recipes so that you never get bored of eating the same foods on a daily basis again!
I know that calculating macronutrients and calories can be very complex at times, so leave that up to me! You just trust in the process and get results by staying consistent and patient!
I provide a shopping list, so you will know exactly what to get at the supermarket as well as the convenience of having the shopping list on your Mobile device.
Your ELI Fit program is completely custom to YOUR needs, so you will reap the full benefits of your gym sessions!
Remember, training in the gym is important BUT fueling your body with the correct foods is the game changer! Don’t miss out on your gains by not eating the correct foods.

General

Vegetarian

Dairy Free

Vegan

Gluten Free

Pescatarian

Ketogenic

Paleo
EMAIL SUPPORT
You are NOT alone! I’m here to answer any of your questions and offer advice, to support you and guide you in any way you need to be successful!
EXCLUSIVE MEMBERS-ONLY WEB APP
With the convenience of your programs being on an Web-App,
I have made your fitness journey that much easier to achieve your goals! If you are in the supermarket, your shopping list will be available for you to use or in the gym, your programs will be in your pocket!
FAQ'S
PERSONALIZED
meal plan
$59.99
$39.99USD/month
✔ Customized Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Dine In/Dine Out Option
✔ Food Diary
✔ Period Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Private WhatsApp Group
PERSONALIZED
WORKOUT & MEAL PLAN
$89.99
$69.99usd/month
✔ Personalized Workout Program
✔ Customized Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Dine In/Dine Out Option
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Period Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Private WhatsApp Group
PERSONALIZED
workout plan
$79.99
$59.99usd/month
✔ Personalized Workout Program
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Period Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Private WhatsApp Group
GET IN CONTACT
Have questions? Email me at support@elisfit.com or send me a message using the form below and I’ll get back to you as soon as I can.